Mindfulness Meditations by Anna Black – Simple Guided Practices for Everyday Peace

Mindfulness Meditations by Anna Black is a beautifully accessible collection of guided meditations designed to bring calm, clarity, and presence into your daily life.

With short, practical practices suitable for both beginners and seasoned meditators, this book helps you return to the present moment — no matter how busy or overwhelming life becomes.

Whether you're seeking emotional balance, stress relief, or spiritual connection, these meditations offer grounded, heart-centered guidance for everyday mindfulness.